Event Highlights

Engaging Yoga Session

Eighty children enthusiastically participated in the program, practicing various yoga asanas. The event commenced with Surya Namaskar, setting a positive tone for the session. The children were then trained in different yoga poses, learning the importance of improving physical and mental health through meditation and pranayama.

Learning and Growth

Dr. Balamukund Shastri provided valuable insights into the significance of yoga in daily life. He emphasized the role of meditation and pranayama in maintaining overall well-being. The children, along with their parents, gained a deeper understanding of how yoga can enhance their physical and mental health.

Appreciation and Certificates

At the end of the program, Prayas Foundation presented a symbol of appreciation to Dr. Balamukund Shastri for his invaluable contribution. Additionally, certificates were distributed to the children who participated in the session, recognizing their enthusiasm and commitment to learning yoga.

Nutritious Meals

To conclude the event, nutritious meals were provided to all participants, ensuring they were well-nourished after their yoga practice. The wholesome food added to the positive atmosphere, making the day memorable for everyone involved.

Conclusion

The International Day of Yoga event at Prayas Sanstha was a resounding success, thanks to the dedication of the organizers, the enthusiasm of the participants, and the expert guidance of Dr. Balamukund Shastri. This celebration not only promoted the practice of yoga but also strengthened the sense of community among the members of Prayas Sanstha.